The Triathlete’s Training Bible
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- ISBN13: 9781934030196
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
The Triathlete’s Training Bible provides triathletes of all abilities with every detail they must consider when planning a season, lining up a week of workouts, or preparing for race day. Using this comprehensive guide, triathletes will develop a personalized, self-coached training plan that will guide them to success in the sport.
The Triathlete’s Training Bible
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…I have read about four triathlon books and this definitely ranks last. The author bores you with complex concepts and fitness buzzwords. One good thing I can say about this book – At least each section is short, so you will eventually get through it.
If you want some good info on triathloning, then read ‘Triathlon 101′ and subscribe to ‘Triathlete Magazine’ or ‘Inside Triathlon’.
Rating: 1 / 5
The Triathlete’s Training Bible
Saw Joel speak at Ironman this year. Sharp guy! The book is very complete and easy to follow.
Rating: 5 / 5
The Triathlete’s Training Bible
One word: AWSOME.
Get it as fast as you can. Everything is finally available for even the non-pro.
Rating: 5 / 5
The Triathlete’s Training Bible
Just beginning to think about going for a triathalon and bought this book from amazon.com. Received it today and have been glued to it – FANTASTIC BOOK!
Rating: 5 / 5
The Triathlete’s Training Bible
This book provides some great training plans for all types of triathletes, pro, amateur, and non-competitive. However, this book is also useful for single sport athletes. The basic concepts of nutrition, performance staging, and performanance monitoring are applicable to all sports. Joe Friel describes the triathlon experience from the start of training to recovery and includes helpful info such as equipment lists. Recommended for anyone considering multisport competitions.
Rating: 4 / 5
The Triathlete’s Training Bible